Antonio C Cardoso 500m row
500m
Meters
2:43.2
Time
2:43.2
Pace
27
Calories
101
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 51 |
| Drag Factor | 86 |
May 25, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 21 | 101 |
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 21 | 101 |
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Workout Graph
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