Antonio C Cardoso 1000m row
1,000m
Meters
4:54.1
Time
2:27.0
Pace
54
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 89 |
August 28, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 20 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 20 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 21 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 21 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 21 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 21 |
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Workout Graph
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