Antonio C Cardoso 2000m row
2,000
Meters
9:38.2
Time
2:24.5
Pace
111
Calories
102
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 77 |
September 13, 2021 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:38.2 | 2,000 | 2:24.5 | 116 | 691 | 111 | 22 | 102 |
| 2:28.8 | 500 | 2:28.8 | 106 | 653 | 27 | 22 | 90 |
| 2:23.7 | 1,000 | 2:23.7 | 118 | 701 | 28 | 23 | 102 |
| 2:23.4 | 1,500 | 2:23.4 | 119 | 702 | 28 | 23 | 105 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 708 | 28 | 23 | 112 |
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Workout Graph
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