Antonio C Cardoso 1000m row
1,000m
Meters
4:50.0
Time
2:25.0
Pace
54
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 79 |
October 01, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 21 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 21 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 21 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 22 |
| 0:57.4 | 800m | 2:23.5 | 118 | 707 | 22 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 23 |
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Workout Graph
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