Antonio C Cardoso 1000m row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
56
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 88 |
October 22, 2021 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 21 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 21 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 21 |
| 0:57.2 | 600m | 2:23.0 | 120 | 711 | 21 |
| 0:58.9 | 800m | 2:27.2 | 110 | 677 | 21 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 22 |
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