Antonio C Cardoso 1000m row
1,000m
Meters
5:10.3
Time
2:35.1
Pace
50
Calories
104
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 86 |
December 04, 2021 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 19 | 104 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 20 | 99 |
| 1:02.7 | 400m | 2:36.7 | 91 | 612 | 19 | 103 |
| 1:01.6 | 600m | 2:34.0 | 96 | 629 | 19 | 106 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 20 | 107 |
| 1:00.6 | 1,000m | 2:31.5 | 101 | 646 | 19 | 108 |
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Workout Graph
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