Antonio C Cardoso 6000m row
6,000m
Meters
28:41.8
Time
2:23.4
Pace
336
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
| Drag Factor | 95 |
December 13, 2021 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.8 | 6,000m | 2:23.4 | 118 | 707 | 21 | 112 |
| 5:56.2 | 1,200m | 2:28.4 | 107 | 668 | 21 | 100 |
| 5:43.4 | 2,400m | 2:23.0 | 119 | 711 | 21 | 110 |
| 5:41.6 | 3,600m | 2:22.3 | 121 | 717 | 21 | 114 |
| 5:42.7 | 4,800m | 2:22.7 | 120 | 713 | 21 | 116 |
| 5:37.9 | 6,000m | 2:20.7 | 125 | 731 | 21 | 124 |
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Workout Graph
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