Antonio C Cardoso 1000m row
1,000m
Meters
4:40.3
Time
2:20.1
Pace
56
Calories
95
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 95 |
December 16, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 | 95 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 21 | 84 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 | 89 |
| 0:56.8 | 600m | 2:22.0 | 122 | 720 | 22 | 97 |
| 0:57.1 | 800m | 2:22.7 | 120 | 714 | 21 | 99 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 25 | 107 |
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Workout Graph
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