Antonio C Cardoso 3347m row
3,347m
Meters
17:26.4
Time
2:36.3
Pace
184
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 91 |
December 26, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:26.4 | 3,347m | 2:36.3 | 92 | 615 | 20 | 107 |
| 5:04.8 | 1,000m | 2:32.4 | 99 | 640 | 20 | 99 |
| 4:52.5 | 2,000m | 2:26.2 | 112 | 685 | 20 | 107 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 20 | 111 |
| 1:40.8 | 3,347m | 2:25.2 | 114 | 693 | 20 | 112 |
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Workout Graph
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