Antonio C Cardoso 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
53
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 94 |
March 20, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 20 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 19 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 20 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 20 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 21 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.