Antonio C Cardoso 10:08 row
2,079m
Meters
10:08.3
Time
2:26.2
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 104 |
July 02, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.3 | 2,079m | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 10:08.3 | 14m | 4:56.4 | 13 | 346 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.