Antonio C Cardoso 1000m row
1,000m
Meters
5:03.1
Time
2:31.5
Pace
53
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
August 19, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.1 | 1,000m | 2:31.5 | 101 | 646 | 20 |
| 1:02.9 | 200m | 2:37.2 | 90 | 609 | 21 |
| 1:09.4 | 400m | 2:53.5 | 67 | 530 | 18 |
| 1:00.3 | 600m | 2:30.7 | 102 | 651 | 20 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 22 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.