Antonio C Cardoso 1000m row
1,000m
Meters
4:41.8
Time
2:20.9
Pace
54
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 113 |
August 08, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 23 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 24 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 23 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 24 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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