Antonio C Cardoso 2000m row
2,000
Meters
9:29.3
Time
2:22.3
Pace
111
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 100 |
August 10, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.3 | 2,000 | 2:22.3 | 121 | 717 | 111 | 21 |
| 1:17.1 | 250 | 2:34.2 | 95 | 628 | 14 | 19 |
| 1:15.5 | 500 | 2:31.0 | 102 | 649 | 13 | 19 |
| 1:09.7 | 750 | 2:19.4 | 129 | 744 | 14 | 22 |
| 1:10.8 | 1,000 | 2:21.6 | 123 | 724 | 14 | 23 |
| 1:10.1 | 1,250 | 2:20.2 | 127 | 737 | 14 | 22 |
| 1:09.0 | 1,500 | 2:18.0 | 133 | 758 | 14 | 23 |
| 1:08.7 | 1,750 | 2:17.4 | 135 | 764 | 14 | 23 |
| 1:08.4 | 2,000 | 2:16.8 | 137 | 770 | 14 | 24 |
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Workout Graph
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