Antonio C Cardoso 2000m row
2,000
Meters
9:37.7
Time
2:24.4
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
August 26, 2022 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,000 | 2:24.4 | 116 | 685 | 110 | 21 |
| 1:20.8 | 250 | 2:41.6 | 83 | 579 | 13 | 19 |
| 1:11.4 | 500 | 2:22.8 | 120 | 705 | 14 | 22 |
| 1:12.9 | 750 | 2:25.8 | 113 | 641 | 13 | 21 |
| 1:11.4 | 1,000 | 2:22.8 | 120 | 705 | 14 | 22 |
| 1:09.4 | 1,250 | 2:18.8 | 131 | 726 | 14 | 21 |
| 1:12.3 | 1,500 | 2:24.6 | 116 | 697 | 14 | 22 |
| 1:12.4 | 1,750 | 2:24.8 | 115 | 696 | 14 | 22 |
| 1:07.0 | 2,000 | 2:14.0 | 145 | 752 | 14 | 22 |
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Workout Graph
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