Sign Up

Antonio C Cardoso 5000m row

5,000m

Meters

26:40.4

Time

2:40.0

Pace

261

Calories

97

Heart Rate

Average Watts85
Calories Per Hour593
Stroke Rate21
Stroke Count567

August 28, 2022 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:40.4 5,000m 2:40.0 85 593 21 97
2:43.2 500m 2:43.2 81 577 21 87
2:41.2 1,000m 2:41.2 84 587 20 94
2:31.3 1,500m 2:31.3 101 647 22 101
2:38.2 2,000m 2:38.2 88 604 21 100
2:42.8 2,500m 2:42.8 81 579 21 97
2:38.9 3,000m 2:38.9 87 600 22 96
2:40.2 3,500m 2:40.2 85 592 22 100
2:46.0 4,000m 2:46.0 77 563 21 100
2:42.9 4,500m 2:42.9 81 578 21 100
2:35.6 5,000m 2:35.6 93 619 22 104

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.