Antonio C Cardoso 2000m row
2,000
Meters
9:39.3
Time
2:24.8
Pace
108
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 88 |
October 11, 2022 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:39.3 | 2,000 | 2:24.8 | 115 | 696 | 108 | 21 |
| 1:15.6 | 250 | 2:31.2 | 101 | 648 | 13 | 21 |
| 1:08.6 | 500 | 2:17.2 | 136 | 766 | 14 | 23 |
| 1:12.0 | 750 | 2:24.0 | 117 | 703 | 14 | 22 |
| 1:06.9 | 1,000 | 2:13.8 | 146 | 802 | 14 | 22 |
| 1:15.6 | 1,250 | 2:31.2 | 101 | 648 | 13 | 22 |
| 1:16.5 | 1,500 | 2:33.0 | 98 | 636 | 13 | 21 |
| 1:14.4 | 1,750 | 2:28.8 | 106 | 665 | 13 | 22 |
| 1:09.7 | 2,000 | 2:19.4 | 129 | 744 | 14 | 23 |
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Workout Graph
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