Antonio C Cardoso 2000m row
2,000
Meters
9:29.1
Time
2:22.2
Pace
108
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 88 |
October 19, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.1 | 2,000 | 2:22.2 | 122 | 718 | 108 | 21 |
| 1:13.9 | 250 | 2:27.8 | 108 | 673 | 13 | 21 |
| 1:09.7 | 500 | 2:19.4 | 129 | 744 | 14 | 22 |
| 1:13.2 | 750 | 2:26.4 | 112 | 683 | 13 | 21 |
| 1:09.1 | 1,000 | 2:18.2 | 133 | 756 | 14 | 21 |
| 1:14.1 | 1,250 | 2:28.2 | 108 | 670 | 13 | 21 |
| 1:08.2 | 1,500 | 2:16.4 | 138 | 774 | 14 | 21 |
| 1:13.8 | 1,750 | 2:27.6 | 109 | 674 | 13 | 21 |
| 1:07.0 | 2,000 | 2:14.0 | 145 | 800 | 14 | 23 |
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Workout Graph
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