Antonio C Cardoso 1000m row
1,000m
Meters
4:43.4
Time
2:21.7
Pace
56
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 88 |
October 24, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 21 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 22 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 22 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 21 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.