Antonio C Cardoso 2000m row
2,000m
Meters
9:25.9
Time
2:21.4
Pace
110
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 88 |
November 15, 2022 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:25.9 | 2,000m | 2:21.4 | 124 | 725 | 22 | 104 |
| 0:58.1 | 200m | 2:25.2 | 114 | 693 | 23 | 80 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 22 | 90 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 22 | 99 |
| 0:57.9 | 800m | 2:24.7 | 115 | 697 | 22 | 103 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 23 | 106 |
| 0:57.2 | 1,200m | 2:23.0 | 120 | 711 | 22 | 110 |
| 0:55.4 | 1,400m | 2:18.5 | 132 | 753 | 23 | 112 |
| 0:57.9 | 1,600m | 2:24.7 | 115 | 697 | 23 | 114 |
| 0:55.1 | 1,800m | 2:17.7 | 134 | 760 | 22 | 115 |
| 0:53.7 | 2,000m | 2:14.2 | 145 | 797 | 23 | 117 |
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Workout Graph
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