Antonio C Cardoso 2000m row
2,000m
Meters
9:38.9
Time
2:24.7
Pace
109
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 89 |
November 18, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:38.9 | 2,000m | 2:24.7 | 115 | 697 | 21 |
| 1:03.0 | 200m | 2:37.5 | 90 | 608 | 20 |
| 1:00.4 | 400m | 2:31.0 | 102 | 649 | 21 |
| 0:58.8 | 600m | 2:27.0 | 110 | 679 | 20 |
| 0:57.7 | 800m | 2:24.2 | 117 | 701 | 22 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 21 |
| 0:57.9 | 1,200m | 2:24.7 | 115 | 697 | 21 |
| 0:56.9 | 1,400m | 2:22.2 | 122 | 718 | 22 |
| 0:57.0 | 1,600m | 2:22.5 | 121 | 716 | 22 |
| 0:58.3 | 1,800m | 2:25.7 | 113 | 689 | 22 |
| 0:51.8 | 2,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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