Antonio C Cardoso 2000m row
2,000m
Meters
9:32.9
Time
2:23.2
Pace
109
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 88 |
December 06, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 21 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 21 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 22 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 22 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 22 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 22 |
| 1:00.3 | 1,200m | 2:30.7 | 102 | 651 | 22 |
| 0:58.2 | 1,400m | 2:25.5 | 114 | 691 | 22 |
| 0:57.9 | 1,600m | 2:24.7 | 115 | 697 | 22 |
| 0:58.4 | 1,800m | 2:26.0 | 112 | 687 | 22 |
| 0:54.3 | 2,000m | 2:15.7 | 140 | 781 | 23 |
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Workout Graph
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