Antonio C Cardoso 1000m row
1,000m
Meters
5:05.7
Time
2:32.8
Pace
53
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 83 |
January 13, 2023 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 21 |
| 1:30.2 | 250m | 3:00.4 | 60 | 505 | 19 |
| 1:12.7 | 500m | 2:25.4 | 114 | 691 | 22 |
| 1:15.7 | 750m | 2:31.4 | 101 | 647 | 23 |
| 1:07.1 | 1,000m | 2:14.2 | 145 | 798 | 24 |
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