Antonio C Cardoso 1000m row
1,000m
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 96 |
January 23, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 23 |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 23 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 24 |
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1000m