Antonio C Cardoso 1000m row
1,000
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 96 |
January 23, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 55 | 23 |
| 2:32.9 | 500 | 2:32.9 | 98 | 635 | 27 | 23 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 711 | 28 | 24 |
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1000m