Antonio C Cardoso 1000m row
1,000m
Meters
4:49.0
Time
2:24.5
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 98 |
February 27, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,000m | 2:24.5 | 116 | 699 | 21 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 22 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 21 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 22 |
| 0:57.2 | 800m | 2:23.0 | 120 | 711 | 22 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 22 |
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1000m