Antonio C Cardoso 1000m row
1,000m
Meters
4:50.6
Time
2:25.3
Pace
55
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
March 15, 2023 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.6 | 1,000m | 2:25.3 | 114 | 692 | 22 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 23 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 21 |
| 0:57.3 | 600m | 2:23.2 | 119 | 709 | 22 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 22 |
| 0:57.0 | 1,000m | 2:22.5 | 121 | 716 | 23 |
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1000m