Antonio C Cardoso 1000m row
1,000m
Meters
4:46.1
Time
2:23.0
Pace
55
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 130 |
June 28, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 18 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 19 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 18 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 18 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 18 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 18 |
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1000m