Antonio C Cardoso 1000m row
1,000m
Meters
5:03.3
Time
2:31.6
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
August 25, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,000m | 2:31.6 | 100 | 645 | 22 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 22 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 22 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 22 |
| 1:00.6 | 800m | 2:31.5 | 101 | 646 | 23 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 23 |
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1000m