Antonio C Cardoso 1000m row
1,000m
Meters
5:09.8
Time
2:34.9
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 79 |
September 06, 2023 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 22 |
| 1:00.7 | 200m | 2:31.7 | 100 | 644 | 23 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 22 |
| 1:03.1 | 600m | 2:37.7 | 89 | 606 | 23 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 22 |
| 1:00.1 | 1,000m | 2:30.2 | 103 | 655 | 23 |
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1000m