Antonio C Cardoso 1000m row
1,000m
Meters
5:08.0
Time
2:34.0
Pace
52
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 77 |
September 24, 2023 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,000m | 2:34.0 | 96 | 629 | 21 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 21 |
| 1:05.2 | 400m | 2:43.0 | 81 | 578 | 21 |
| 1:00.1 | 600m | 2:30.2 | 103 | 655 | 22 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 22 |
| 0:57.2 | 1,000m | 2:23.0 | 120 | 711 | 24 |
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1000m