Antonio C Cardoso 1000m row
1,000m
Meters
4:44.1
Time
2:22.0
Pace
56
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 72 |
October 06, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 0:59.3 | 200m | 2:28.2 | 107 | 669 | 23 |
| 0:56.9 | 400m | 2:22.2 | 122 | 718 | 24 |
| 0:56.6 | 600m | 2:21.5 | 124 | 725 | 25 |
| 0:58.6 | 800m | 2:26.5 | 111 | 683 | 24 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 26 |
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1000m