Antonio C Cardoso 2000m row
2,000
Meters
9:42.3
Time
2:25.5
Pace
110
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 100 |
December 06, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.3 | 2,000 | 2:25.5 | 113 | 680 | 110 | 22 | 109 |
| 2:24.1 | 500 | 2:24.1 | 117 | 699 | 28 | 23 | 101 |
| 2:26.4 | 1,000 | 2:26.4 | 112 | 663 | 27 | 23 | 110 |
| 2:31.0 | 1,500 | 2:31.0 | 102 | 643 | 27 | 22 | 112 |
| 2:20.8 | 2,000 | 2:20.8 | 125 | 715 | 28 | 23 | 114 |
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Workout Graph
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