Antonio C Cardoso 2000m row
2,000m
Meters
9:33.5
Time
2:23.3
Pace
111
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 109 |
December 25, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.5 | 2,000m | 2:23.3 | 119 | 708 | 21 | 121 |
| 2:25.9 | 500m | 2:25.9 | 113 | 687 | 21 | 123 |
| 2:23.2 | 1,000m | 2:23.2 | 119 | 710 | 20 | 119 |
| 2:24.6 | 1,500m | 2:24.6 | 116 | 698 | 21 | |
| 2:19.8 | 2,000m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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