Antonio C Cardoso 1000m row
1,000m
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 126 |
April 12, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 22 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 21 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 22 |
| 0:57.5 | 600m | 2:23.7 | 118 | 705 | 22 |
| 0:59.7 | 800m | 2:29.2 | 105 | 662 | 21 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.