Antonio C Cardoso 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
53
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 97 |
May 31, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 21 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 22 |
| 0:56.5 | 400m | 2:21.2 | 124 | 727 | 22 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 21 |
| 0:59.8 | 800m | 2:29.5 | 105 | 660 | 22 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 23 |
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