Antonio C Cardoso 2000m row
2,000
Meters
10:00.8
Time
2:30.2
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 98 |
June 26, 2024 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.8 | 2,000 | 2:30.2 | 103 | 641 | 107 | 19 |
| 2:35.2 | 500 | 2:35.2 | 94 | 603 | 26 | 19 |
| 2:31.7 | 1,000 | 2:31.7 | 100 | 640 | 27 | 19 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 657 | 27 | 19 |
| 2:26.0 | 2,000 | 2:26.0 | 112 | 665 | 27 | 19 |
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Workout Graph
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