Antonio C Cardoso 1000m row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 99 |
August 05, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 21 |
| 0:57.8 | 200m | 2:24.5 | 116 | 699 | 21 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 21 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 23 |
| 1:01.1 | 800m | 2:32.7 | 98 | 637 | 21 |
| 0:56.6 | 1,000m | 2:21.5 | 124 | 725 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.