Antonio C Cardoso 2000m row
2,000
Meters
9:57.2
Time
2:29.3
Pace
107
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 138 |
August 22, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.2 | 2,000 | 2:29.3 | 105 | 645 | 107 | 18 |
| 1:14.2 | 250 | 2:28.4 | 107 | 630 | 13 | 19 |
| 1:17.6 | 500 | 2:35.2 | 94 | 603 | 13 | 19 |
| 1:18.2 | 750 | 2:36.4 | 91 | 598 | 13 | 18 |
| 1:17.9 | 1,000 | 2:35.8 | 93 | 600 | 13 | 18 |
| 1:17.0 | 1,250 | 2:34.0 | 96 | 607 | 13 | 19 |
| 1:12.0 | 1,500 | 2:24.0 | 117 | 700 | 14 | 18 |
| 1:12.3 | 1,750 | 2:24.6 | 116 | 697 | 14 | 19 |
| 1:07.9 | 2,000 | 2:15.8 | 140 | 742 | 14 | 19 |
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Workout Graph
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