Antonio C Cardoso 2000m row
2,000m
Meters
9:45.8
Time
2:26.4
Pace
107
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 109 |
September 14, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 19 |
| 1:14.8 | 250m | 2:29.6 | 105 | 659 | 20 |
| 1:15.2 | 500m | 2:30.4 | 103 | 654 | 19 |
| 1:14.1 | 750m | 2:28.2 | 108 | 670 | 20 |
| 1:12.4 | 1,000m | 2:24.8 | 115 | 696 | 19 |
| 1:13.6 | 1,250m | 2:27.2 | 110 | 677 | 20 |
| 1:12.7 | 1,500m | 2:25.4 | 114 | 691 | 20 |
| 1:11.4 | 1,750m | 2:22.8 | 120 | 713 | 19 |
| 1:11.5 | 2,000m | 2:23.0 | 120 | 711 | 21 |
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Workout Graph
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