Antonio C Cardoso 1000m row
1,000m
Meters
5:19.2
Time
2:39.6
Pace
51
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 103 |
| Drag Factor | 94 |
November 05, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 19 |
| 1:08.8 | 200m | 2:52.0 | 69 | 536 | 19 |
| 1:05.0 | 400m | 2:42.5 | 82 | 580 | 18 |
| 1:05.3 | 600m | 2:43.2 | 80 | 576 | 19 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 19 |
| 0:57.6 | 1,000m | 2:24.0 | 117 | 703 | 21 |
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