Antonio C Cardoso 1000m row
1,000m
Meters
5:10.0
Time
2:35.0
Pace
51
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 155 |
November 19, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.0 | 1,000m | 2:35.0 | 94 | 623 | 19 |
| 1:02.6 | 200m | 2:36.5 | 91 | 614 | 19 |
| 1:04.8 | 400m | 2:42.0 | 82 | 583 | 19 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 18 |
| 1:02.9 | 800m | 2:37.2 | 90 | 609 | 19 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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