Greta Hols 30:00 row
5,899m
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 130 |
July 28, 2018 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,899m | 2:32.5 | 99 | 639 | 29 |
| 6:00.0 | 1,216m | 2:28.0 | 108 | 671 | 29 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 30 |
| 18:00.0 | 1,189m | 2:31.3 | 101 | 647 | 29 |
| 24:00.0 | 1,150m | 2:36.5 | 91 | 614 | 29 |
| 30:00.0 | 1,136m | 2:38.4 | 88 | 602 | 29 |
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Workout Graph
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