Greta Hols 30:00 row
5,994m
Meters
30:00.0
Time
2:30.1
Pace
326
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 129 |
August 03, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,994m | 2:30.1 | 103 | 655 | 29 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 28 |
| 12:00.0 | 1,229m | 2:26.4 | 111 | 683 | 29 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 30 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 29 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 29 |
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Workout Graph
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