Greta Hols 28:22 row
4,959m
Meters
28:22.6
Time
2:51.6
Pace
252
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 110 |
August 04, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:22.6 | 4,959m | 2:51.6 | 69 | 538 | 22 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 25 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 23 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 24 |
| 28:22.6 | 610m | 2:46.0 | 76 | 563 | 22 |
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Workout Graph
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