Greta Hols 40:06 row
7,427m
Meters
40:06.3
Time
2:41.9
Pace
386
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 24 |
| Stroke Count | 1029 |
| Drag Factor | 109 |
August 08, 2018 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 7,427m | 2:41.9 | 82 | 583 | 24 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 26 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 35:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 40:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 40:06.3 | 16m | 3:16.8 | 46 | 457 | 10 |
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Workout Graph
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