Greta Hols 30:00 row
6,052m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 109 |
August 11, 2018 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 28 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 29 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 28 |
| 18:00.0 | 1,227m | 2:26.6 | 111 | 681 | 29 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 28 |
| 30:00.0 | 1,163m | 2:34.7 | 94 | 624 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.