Greta Hols 49:28 row
9,017m
Meters
49:28.2
Time
2:44.5
Pace
466
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 109 |
August 21, 2018 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:28.2 | 9,017m | 2:44.5 | 78 | 570 | 27 |
| 5:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 26 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 27 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 26 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 35:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 45:00.0 | 903m | 2:46.1 | 76 | 562 | 28 |
| 49:28.2 | 813m | 2:44.9 | 78 | 568 | 27 |
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Workout Graph
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