Greta Hols 30:00 row
5,679m
Meters
30:00.0
Time
2:38.4
Pace
298
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 900 |
| Drag Factor | 110 |
September 10, 2018 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,679m | 2:38.4 | 88 | 602 | 29 |
| 6:00.0 | 1,088m | 2:45.4 | 77 | 566 | 29 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 30 |
| 18:00.0 | 1,156m | 2:35.7 | 93 | 619 | 30 |
| 24:00.0 | 1,139m | 2:38.0 | 89 | 605 | 30 |
| 30:00.0 | 1,157m | 2:35.5 | 93 | 619 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.