Greta Hols 30:00 row
5,901m
Meters
30:00.0
Time
2:32.5
Pace
318
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 934 |
| Drag Factor | 109 |
September 11, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,901m | 2:32.5 | 99 | 639 | 31 |
| 6:00.0 | 1,176m | 2:33.0 | 98 | 635 | 31 |
| 12:00.0 | 1,194m | 2:30.7 | 102 | 651 | 31 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 31 |
| 24:00.0 | 1,189m | 2:31.3 | 101 | 647 | 32 |
| 30:00.0 | 1,147m | 2:36.9 | 91 | 611 | 31 |
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Workout Graph
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