Greta Hols 16:59 row
3,299m
Meters
16:59.8
Time
2:34.5
Pace
177
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 523 |
| Drag Factor | 109 |
September 18, 2018 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:59.8 | 3,299m | 2:34.5 | 95 | 626 | 31 |
| 6:00.0 | 1,125m | 2:40.0 | 85 | 594 | 29 |
| 12:00.0 | 1,198m | 2:30.2 | 103 | 655 | 32 |
| 16:59.8 | 976m | 2:33.5 | 97 | 632 | 32 |
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Workout Graph
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